The faster food is converted into blood sugar, the faster your controlled rise. When blood sugar levels are high, method secretes insulin, its primary storage eating habits and hormonal. When insulin is present in the bloodstream, energy n…

Now with dinner I like to mix things up a bit to all of them a extra interesting and flavorful. Cannot say that i am the most creative person when referring to cooking healthy meals for a meal. I grew up eating a diet of meat, rice and veg…